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FACIAL AND SKIN REJUVENATION AT HOME

Ways to rejuvenate facial skin at home

Over the long winter, the skin loses moisture, often begins to peel and looks unhealthy.This causes wrinkles.Start an at-home rejuvenation program today to restore your skin's radiance and radiance!

In a beauty salon you can refresh your complexion and put the skin of your whole body in order, but this requires a lot of free time and a lot of money, because one procedure is not enough.As a rule, the salon offers a long course of 10 to 15 treatments for 1.5 to 2 hours every day or every other day.We offer you an at-home rejuvenation program.Its advantage is that it does not require a large financial or time investment.But first check if your body is ready for rejuvenation.

  • If you sleep less than 7-8 hours a day, you should rethink your daily routine.Fresh and radiant skin can only be seen if you get enough rest every day.
  • We need to eat more vegetables and fruits, nuts, seeds and dairy products - they are rich in vitamins, useful microelements and essential antioxidants that increase the protective functions not only of our skin, but of the entire body.Especially in spring, the body needs all of these microelements in large quantities to compensate for the deficiency that occurred in winter.
  • In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently moisturized from the inside, which means daily fluid intake (on average 2-2.5 liters per day).

Everything else is a question of technology.Give yourself just 25 to 30 minutes of care every day and amazing results are guaranteed!

Rejuvenating peels – skin cleansing

The body skin should be cleansed regularly and the facial skin should be cleaned daily.Be sure to wash your face with cold water in the morning.Take time in the evening to remove makeup from your face and shower.Oils of plant origin have an excellent cleaning effect.Peelings are used for deep cleansing.

But do not forget that no matter how we cleanse it externally, the skin will not be radiant and beautiful if you have health problems that should be solved before the cleansing program.Gentle daily cleansing: Take a cotton pad, dip it in hot water, apply vegetable oil to it and remove makeup using circular movements.If the cotton pad gets dirty, replace it with the next one.And so on until your face becomes clean.You can use olive and almond oil made from grape seeds.

  • Facial peeling:Mix 2 heaping teaspoons of oatmeal with 2 teaspoons of cream.Apply the mixture to the skin using light circular movements to remove dead particles, then wash off with warm water.It is recommended to use the peeling once a week (every two weeks for dry skin).
  • Body peeling:Mix 6 tablespoons finely ground coffee (or crushed sea salt) with 1/4 cup extra virgin olive oil (cold pressed).The mixture should be like thick clay.Apply a thick layer to the skin and rub lightly in circular motions.The procedure can be carried out once a week.This scrub should be stored in an airtight container at room temperature for no longer than two weeks.

Anti-aging tonics, lotions and compresses

During this phase, natural lotions and compresses are used to refresh the skin and give it a radiant appearance.

  • Cucumber lotion:Grate 2 medium-sized cucumbers, add 1 teaspoon of glycerin and 100 milliliters of vodka or diluted alcohol.Leave in a dark place for a week.Then strain and use daily.After washing, wipe your face and neck.Suitable for all skin types.The lotion should be stored in the refrigerator.
  • Tea lotion:Dissolve 2 tablespoons of honey in 2 tablespoons of strong tea leaves.Apply the lotion to your face with a cotton swab, leave it on for 10 minutes and then wash it off with cold water.Carry out the procedure daily to soften and moisturize the skin.Suitable for oily and dry skin types.
  • Tonic:Pour 2 tablespoons of dry mint (or 4-5 tablespoons of fresh mint) into 500 milliliters of boiling water and simmer for 10 minutes.After cooling, add 4 teaspoons of boric alcohol, 2 tablespoons of calendula tincture, 1 teaspoon of lemon juice or wine vinegar to the infusion.Shake well.The tonic can be used daily;it is particularly ideal for oily skin.Helps smooth fine wrinkles and gives a healthy complexion.The tonic should be stored in a cool, dark place.
  • Mineral compress:Heat mineral water to 40-50 degrees, soak a small towel in it and place it on your face and neck for 20-30 minutes.The compresses are made in 10 procedures.They help eliminate swelling, enrich the skin with beneficial substances and make it velvety.

Rejuvenating masks for face and body

This is a must in a home skin rejuvenation program.Masks, in contact with the skin for 10-20 minutes, help saturate the epidermis with nutrients and vitamins.They penetrate the deep layers of the skin and nourish it from the inside.Therefore, the effect of masks is most noticeable, especially if you use them 1-2 times a week.However, without proper cleaning, masks are ineffective and sometimes harmful, as applying them to “dirty” skin can cause irritation and allergic reactions.

  • Mask to restore fat metabolism:Mix 1 tablespoon of olive oil with 1 egg yolk and 1 teaspoon of lemon juice (instead of lemon juice, you can also add 1 teaspoon of honey).Apply this mixture to the skin of the face and neck with massaging movements.After 15-20 minutes, rinse off the residue with warm water.
  • Mask that restores healthy skin color:Take equal parts of plantain, currant, strawberry, linden and yarrow leaves.Grind and mix.Then pour a little boiling water over 4 tablespoons of the herb mixture until a paste forms.When the mixture has cooled, apply it to the face and neck and leave it on for 15-20 minutes.Rinse off the mask with cold water.

Hand masks are also useful:

  • Firming mask:Mix 2 tablespoons raw pumpkin puree with 1 tablespoon honey and 1 tablespoon milk.If you have dry skin, add 1 teaspoon of olive oil, if your skin is oily, add 1 teaspoon of aloe juice.Apply to face for 20 minutes and rinse with warm water.
  • Lifting mask for the whole body:Take 20-30 milliliters of almond oil, whisk and then apply to clean skin of the entire body, including the face and neck.After 15-20 minutes, take a contrast shower.The butter needs to be whipped - it is saturated with oxygen and turns out to be a very powerful antioxidant.

Rejuvenating baths

Rejuvenating baths accelerate all metabolic processes in the body and stimulate blood circulation.This makes the skin appear smooth and elastic.

  • Bath with essential oils:In water at a comfortable temperature, dilute 3 tablespoons of sea or table salt and add 5 drops of grapefruit, orange and patchouli essential oils.Take a bath for 15-20 minutes.
  • Clay bath:Take 400 grams of blue or white clay and dissolve it in warm water.Take a bath for 15-20 minutes and then take a warm shower without soap or gel.
  • Citrus juice bath:Pour 1 glass of freshly squeezed orange or grapefruit juice into warm bath water.No rinsing is required after such a bath.
  • Herbal bath: Pour 50 grams of twigs and leaves of Chinese lemongrass, 15 grams of chamomile flowers, 500 milliliters of boiling water and let stand for 15 minutes.Strain the infusion and pour into a warm bath.Take 15-20 minutes.In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently moisturized from the inside, which means that you need to drink 2-2.5 liters of water every day.

If you want to achieve a quick and long-term rejuvenation effect at home, you must refrain from:

  • lightening the skin or removing freckles;
  • bad habits, especially smoking;
  • Tanning: Even the first sun of spring can cause burns on “tired” skin after winter.Therefore, if you go outside on a sunny day, be sure to use sunscreen.